A school in Jonesboro, Arkansas, has joined many others in turning to an alternative method of discipline. The Success Achievement Academy has stopped using in-school suspension as punishment. Instead, the directors started using yoga as a means of helping students relieve stress and recognize responsibility for their actions. But does yoga instead of suspension work?
Carlillian Thompson, the principal at Robert Coleman Elementary in Baltimore, Maryland, would probably argue that yoga and mindfulness meditation are more effective than suspension. Her school began offering yoga and meditation in 2016. The program, called Mindful Moments, was spearheaded by Ali and Atman Smith of Holisitc Life Foundation.
In an interview with CBS This Morning, Thompson claims her school no longer has to use in-school suspension.
At Coleman, all children practice mindful breathing and stretching two times per day. The Success Achievement Academy followed this example and implemented the same practice for its K-8 grades.
“We did a …
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